Baked Pineapple Teriyaki Chicken Thighs
Recipe by Budget Bytes · ★ 4.69 (32) · indexed by SeasonSort
50 min
Total time
4
Servings
~$0.97
Per serving · Midwest
0
In-season items
Full method & photos on Budget Bytes
SeasonSort shows the facts — ingredients, nutrition, and cost. The recipe steps live on the source blog.
Ingredients
Cooking for
Adults 4
Kids 0
- 15 oz can pineapple chunks in juice
- 1 inch fresh ginger
- 2 cloves garlic
- 1/4 cup soy sauce
- 1 1/2 Tbsp rice vinegar
- 2 Tbsp brown sugar
- 1 Tbsp cornstarch
- 4 boneless, skinless chicken thighs )
- 3 whole green onions
- 4 cups rice
Nutrition · per serving
569
Calories
41 g
Protein
73 g
Carbs
13 g
Fat
Nutrition as published by Budget Bytes. Cost is an estimate from this week’s regional produce & meat prices plus typical pantry costs. Indexed as factual data — the full method and photos live on Budget Bytes.
Balance your plate
✓ Protein✓ Veggie✓ Carb
Nicely balanced — protein, veggie, and carb all covered.
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