SeasonSort Week of Jul 10 · updated Fri

High-protein recipes

The most protein per serving from this week’s cheap, in-season produce.

52 recipes

Prices for

Slow Cooker Chicken

Recipe by Budget Bytes

Dinner 255 min ★ 4.46 Dairy-free Whole Chicken 24/1/75 6370 cal · 373g protein

~$3.18 / serving 0 in-season
Pineapple Teriyaki Chicken Thighs

Recipe by Budget Bytes

Dinner 75 min ★ 4 Dairy-free Chicken Thighs 29/26/45 815 cal · 59g protein

~$0.43 / serving 0 in-season
Honey Mustard Chicken Strips

Recipe by Budget Bytes

Snack 60 min ★ 4.86 Dairy-free Chicken Breast 18/31/50 1138 cal · 52g protein

~$1.25 / serving 0 in-season
Shredded Chicken

Recipe by Budget Bytes

Dinner 250 min ★ 5 Dairy-free Chicken Breast 72/2/26 248 cal · 43g protein

~$0.65 / serving 0 in-season
Baked Pineapple Teriyaki Chicken Thighs

Recipe by Budget Bytes

Dinner 50 min ★ 4.69 Dairy-free Chicken Thighs 29/51/20 569 cal · 41g protein

~$0.97 / serving 0 in-season
Juicy Lucy (Cheese Stuffed Burgers)

Recipe by Budget Bytes

Dinner 25 min ★ 4 Gluten-free Ground Beef 23/13/64 702 cal · 39g protein

~$2.11 / serving 0 in-season
Mediterranean Turkey Bowls

Recipe by Budget Bytes

Dinner 35 min ★ 4.67 Gluten-free Ground TurkeyCucumbers 34/48/18 403 cal · 34g protein

~$1.82 / serving 1 in-season
Giant Slow Cooker Meatballs

Recipe by Budget Bytes

Dinner 190 min ★ 4.92 Ground Beef 17/47/36 824 cal · 33g protein

~$1.43 / serving 0 in-season
Air Fryer Chicken Drumsticks Recipe

Recipe by Budget Bytes

Dinner 27 min ★ 4.74 Dairy-free Chicken Drumsticks 40/1/59 329 cal · 32g protein

~$0.74 / serving 0 in-season
Creamy White Chicken Chili

Recipe by Budget Bytes

Dinner 60 min ★ 4.88 Gluten-free Chicken ThighsSweet Corn 29/40/31 403 cal · 30g protein

~$0.78 / serving 1 in-season
Green Chile Chicken Enchiladas

Recipe by Budget Bytes

Dinner 70 min ★ 4.8 Chicken Breast 26/25/49 452 cal · 30g protein

~$1.67 / serving 0 in-season
Easy Sesame Chicken

Recipe by Budget Bytes

Dinner 30 min ★ 4.54 Dairy-free Chicken Thighs 23/46/31 530 cal · 30g protein

~$1.50 / serving 0 in-season
Grilled Watermelon

Recipe by Love & Lemons

Snack 21 min ★ 5 Vegetarian Sweet CornBell PeppersWatermelon 8/85/7 1273 cal · 29g protein

~$4.86 / serving 3 in-season
Cheeseburger Meatloaf

Recipe by Budget Bytes

Dinner 65 min ★ 4.93 Gluten-free Ground Beef 27/22/50 449 cal · 29g protein

~$2.29 / serving 0 in-season
Turkey Chili

Recipe by Budget Bytes

Dinner 50 min ★ 4.8 Dairy-free Ground TurkeySweet Corn 34/48/18 331 cal · 29g protein

~$1.49 / serving 1 in-season
Slow Cooker Pineapple Teriyaki Chicken

Recipe by Budget Bytes

Dinner 255 min ★ 4.4 Dairy-free Chicken Thighs 25/64/10 446 cal · 28g protein

~$0.85 / serving 0 in-season
One Pot Teriyaki Chicken and Rice

Recipe by Budget Bytes

Dinner 35 min ★ 4.33 Dairy-free Chicken Breast 23/64/13 499 cal · 28g protein

~$0.84 / serving 0 in-season
Homemade Hamburgers

Recipe by Budget Bytes

Dinner 28 min Gluten-free Ground BeefTomatoes 21/18/61 539 cal · 28g protein

~$2.11 / serving 1 in-season
One Pot Cheeseburger Pasta

Recipe by Budget Bytes

Dinner 30 min ★ 4.41 Ground BeefTomatoes 19/38/42 555 cal · 27g protein

~$1.48 / serving 1 in-season
Salisbury Steak with Mushroom Gravy

Recipe by Budget Bytes

Dinner 40 min ★ 4.87 Ground Beef 21/16/63 492 cal · 26g protein

~$2.25 / serving 0 in-season
Kung Pao Chicken

Recipe by Budget Bytes

Dinner 60 min ★ 5 Dairy-free Chicken BreastBell Peppers 21/47/32 461 cal · 24g protein

~$1.19 / serving 1 in-season
Spinach and Feta Turkey Meatballs

Recipe by Budget Bytes

Dinner 30 min ★ 4.94 Gluten-free Ground Turkey 24/12/64 403 cal · 24g protein

~$1.48 / serving 0 in-season
Cheeseburger Salad with Animal Sauce Dressing

Recipe by Budget Bytes

Dinner 35 min ★ 4.93 Gluten-free Ground BeefTomatoes 16/12/72 571 cal · 24g protein

~$2.43 / serving 1 in-season
Smash Burgers

Recipe by Budget Bytes

Dinner 40 min ★ 4.7 Gluten-free Ground BeefTomatoes 19/18/63 516 cal · 24g protein

~$1.87 / serving 1 in-season
Shrimp Boil

Recipe by Budget Bytes

Dinner 25 min ★ 5 Gluten-free Sweet Corn 16/30/54 524 cal · 22g protein

~$2.31 / serving 1 in-season
Slow Cooker Chicken & Dumplings

Recipe by Budget Bytes

Dinner 290 min ★ 4.71 Chicken Breast 19/51/30 439 cal · 21g protein

~$0.96 / serving 0 in-season
Chicken and Dumplings

Recipe by Budget Bytes

Dinner 55 min ★ 4.95 Chicken Thighs 22/31/47 369 cal · 20g protein

~$1.30 / serving 0 in-season
Veggie Sushi Bowls

Recipe by Cookie + Kate

Dinner 55 min ★ 5 Vegetarian Cucumbers 11/53/36 596 cal · 17g protein

~$1.10 / serving 1 in-season
Chili Cheese Fries

Recipe by Love & Lemons

Snack 55 min ★ 5 Gluten-free Ground Beef 22/19/58 305 cal · 17g protein

~$1.55 / serving 0 in-season
Gingery Kale Salad with Cashew Dressing

Recipe by Minimalist Baker

Dinner 30 min ★ 4.92 Vegetarian Green BeansBell Peppers 11/41/49 596 cal · 17g protein

~$2.89 / serving 2 in-season
Spicy Thai Peanut Sauce over Roasted Sweet Potatoes and Rice

Recipe by Cookie + Kate

Dinner 50 min ★ 4.9 Vegetarian Bell Peppers 12/51/37 566 cal · 17g protein

~$1.69 / serving 1 in-season
Spicy Red Pasta with Lentils

Recipe by Minimalist Baker

Dinner 30 min ★ 4.92 Vegetarian Tomatoes 12/74/14 497 cal · 16g protein

~$1.56 / serving 1 in-season
1-Pot Red Lentil Chili

Recipe by Minimalist Baker

Dinner 55 min ★ 4.86 Vegetarian Sweet Corn 19/62/19 320 cal · 16g protein

~$1.14 / serving 1 in-season
Classic BLT Sandwich

Recipe by Budget Bytes

Dinner 30 min ★ 5 Dairy-free BaconTomatoes 13/26/62 468 cal · 15g protein

~$1.64 / serving 1 in-season
Twice Baked Potato Casserole

Recipe by Budget Bytes

Side 100 min ★ 5 Gluten-free Bacon 10/33/57 541 cal · 14g protein

~$0.90 / serving 0 in-season
Tropical Papaya Boats

Recipe by Minimalist Baker

Breakfast 15 min ★ 5 Vegetarian CantaloupeBlueberries 11/61/28 486 cal · 14g protein

~$5.03 / serving 2 in-season
Mexican Quinoa Stuffed Peppers

Recipe by Minimalist Baker

Dinner 95 min ★ 4.93 Vegetarian Bell PeppersSweet Corn 18/74/8 311 cal · 14g protein

~$2.65 / serving 2 in-season
Stuffed Peppers

Recipe by Love & Lemons

Side 40 min ★ 4.91 Vegetarian Bell PeppersSweet Corn 9/36/55 585 cal · 14g protein

~$2.95 / serving 2 in-season
Vegan Sloppy Joes

Recipe by Minimalist Baker

Dinner 30 min ★ 4.89 Vegan Bell PeppersTomatoes 18/58/23 298 cal · 14g protein

~$1.42 / serving 2 in-season
Southwestern Corn Chowder

Recipe by Cookie + Kate

Soup 50 min ★ 4.8 Vegetarian Sweet CornBell Peppers 9/60/31 513 cal · 13g protein

~$1.24 / serving 2 in-season
Zucchini Salad

Recipe by Love & Lemons

Side 10 min ★ 5 Vegetarian Zucchini 32/21/47 144 cal · 12g protein

~$1.21 / serving 1 in-season
Vegan Quesadilla Recipe

Recipe by Love & Lemons

Snack 40 min ★ 5 Vegan Bell Peppers 17/55/28 268 cal · 12g protein

~$1.56 / serving 1 in-season
Chipotle Black Bean Tortilla Soup

Recipe by Minimalist Baker

Dinner 50 min ★ 4.95 Vegetarian Sweet Corn 16/69/15 265 cal · 12g protein

~$0.94 / serving 1 in-season
Summer Lentil Salad

Recipe by Budget Bytes

Salad 30 min ★ 4.6 Vegetarian CucumbersBell Peppers 22/51/27 200 cal · 11g protein

~$0.88 / serving 2 in-season
Chana Saag Curry

Recipe by Budget Bytes

Dinner 40 min ★ 4.49 Vegan Tomatoes 12/66/22 360 cal · 11g protein

~$0.79 / serving 1 in-season
Mediterranean Spaghetti Squash Bowls

Recipe by Cookie + Kate

Dinner 60 min ★ 5 Vegetarian Bell Peppers 8/32/60 454 cal · 10g protein

~$1.65 / serving 1 in-season
Baked Zucchini Chips

Recipe by Love & Lemons

Snack 40 min ★ 4.97 Vegetarian Zucchini 9/27/64 416 cal · 10g protein

~$1.11 / serving 1 in-season
Mediterranean Bean Salad

Recipe by Cookie + Kate

Salad 20 min ★ 4.9 Vegetarian Cucumbers 15/46/38 249 cal · 10g protein

~$0.71 / serving 1 in-season
Vegan Sweet Potato, Kale and Chickpea Soup

Recipe by Cookie + Kate

Soup 45 min ★ 4.9 Vegetarian Bell Peppers 13/68/20 319 cal · 10g protein

~$0.86 / serving 1 in-season
Weeknight Chickpea Bolognese

Recipe by Minimalist Baker

Dinner 40 min ★ 4.9 Vegetarian Tomatoes 13/57/30 292 cal · 10g protein

~$1.37 / serving 1 in-season
Megan's Wild Rice & Kale Salad

Recipe by Cookie + Kate

Salad 50 min ★ 4.7 Gluten-free Bell Peppers 13/53/35 300 cal · 10g protein

~$1.29 / serving 1 in-season
Vegan Singapore Noodles

Recipe by Minimalist Baker

Dinner 30 min ★ 4.7 Vegetarian Bell Peppers 9/59/32 401 cal · 10g protein

~$3.28 / serving 1 in-season

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