SeasonSort Week of Jul 10 · updated Fri

Baked Zucchini Fries

Name: Baked Zucchini Fries
Total time: 40 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 lb. zucchini; 2 large eggs; 1 cup panko breadcrumbs; 1/4 cup grated Parmesan; 1 Tbsp Italian seasoning; 1/2 tsp salt; 2 Tbsp all-purpose flour; 1/2 cup pizza sauce

Recipe by Budget Bytes · ★ 4.8 (24) · indexed by SeasonSort

40 min

Total time

Servings

~$0.99

Per serving · Midwest

In-season items

Full method & photos on Budget Bytes

SeasonSort shows the facts — ingredients, nutrition, and cost. The recipe steps live on the source blog.

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Ingredients

Cooking for

Adults 4

Kids 0

1 lb. zucchini in season · cheap now
2 large eggs
1 cup panko breadcrumbs
1/4 cup grated Parmesan
1 Tbsp Italian seasoning
1/2 tsp salt
2 Tbsp all-purpose flour
1/2 cup pizza sauce

Nutrition · per serving

165

Calories

9 g

Protein

21 g

Carbs

5 g

Fat

Nutrition as published by Budget Bytes. Cost is an estimate from this week’s regional produce & meat prices plus typical pantry costs. Indexed as factual data — the full method and photos live on Budget Bytes.

Balance your plate

✓ Protein✓ Veggie✓ Carb

Nicely balanced — protein, veggie, and carb all covered.

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